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	<title>The Porky Gourmand &#187; vegetable stock</title>
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		<title>Quick &amp; Easy Vegetable Stock Recipe</title>
		<link>http://arapleting.com/porkygourmand/2009/07/quick-easy-vegetable-stock-recipe/</link>
		<comments>http://arapleting.com/porkygourmand/2009/07/quick-easy-vegetable-stock-recipe/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 11:04:48 +0000</pubDate>
		<dc:creator>Kiplagat</dc:creator>
				<category><![CDATA[Cooking Basics]]></category>
		<category><![CDATA[vegetable stock]]></category>

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		<description><![CDATA[This is the stock I use when making most of my soups &#38; it is also great for risotto. This recipe makes 3 litres, if you are not going to use the stock immediately, freeze it. Vegetable stocks lose their flavour quickly. 400 grams leeks, coarsely chopped. 400 grams carrots, coarsely chopped. 400 grams onion, [...]]]></description>
			<content:encoded><![CDATA[<p>This is the stock I use when making most of my soups &amp; it is also great for risotto. This recipe makes 3 litres, if you are not going to use the stock immediately, freeze it. Vegetable stocks lose their flavour quickly.</p>
<ul>
<li>400 grams leeks, coarsely chopped.</li>
<li>400 grams carrots, coarsely chopped.</li>
<li>400 grams onion, coarsely chopped.</li>
<li>1 fennel bulb, coarsely chopped.</li>
<li>150 grams button mushrooms, chopped.</li>
<li>1 bay leaf.</li>
<li>3 sprigs thyme.</li>
<li>3 litres of water.</li>
<li>50 mls vegetable oil.</li>
</ul>
<ol>
<li>Sweat the vegetables in the vegetable oil in a stockpot over low heat until vegetables have softened.</li>
<li>Add bay leaf &amp; thyme sprigs, then cover with the water.</li>
<li>Bring to a gentle simmer, then simmer for 45 minutes.</li>
<li>Strain the stock. Use immediately or freeze.</li>
</ol>
<p></p>
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