Do you sometimes stare into your fridge when hungry, look at all the food inside whilst dreaming up all the great meals possible. Then the grim prospect of spending a long time prepping the food, stops you right there. You might then activate plan b, which is foraging around for quick junk loaded with sugar, salt & fat or look up the number for your local junk delivery place…… This happens to me way more than I would like it to.
So when lunchtime laziness struck me recently, the focaccia I made recently saved the day. The sandwich above took less than 5 minutes to prep.
- Started by slicing the focaccia into two sandwich halves, toasted the focaccia in a hot grill.
- While the focaccia was toasting, I mashed half an avocado with a fork in a bowl, seasoned the avocado with salt & cayenne pepper.
- After the avocado was done, sliced a tomato, set the tomato slices into a bowl, in the bowl was some balsamic vinegar, salt & black pepper
- The assembly started by spreading the mashed avocado on the toasted focaccia, added the tomato slices, then drizzled some extra virgin olive oil.
Done! Tasty lunch in 5 minutes……


by Janelle
04 Jul 2009 at 07:18
To be fair th avacado and bread had me (I grew up eating this way), but I will give your recipe a try. It’s the jazzed up adult version
Thanks